Wednesday, January 18, 2012

Tomorrow is DAY 17!!!

I made it!!! Almost. I haven't tried many diets. It's not something that I'm into. What I am into is a good challenge. That's how I looked at this diet and that's a big reason why I accomplished this first 17 days. This is only Cycle 1 of 3 that is complete, but I have a feeling that I'm never going to go off of this thing. Bring on the next cycle! It really feels great. I doubt I'll go back to Cycle 1 too many times, but I have learned how to cleanse and eat healthier than I ever have. Here's one thing I haven't learned: HOW TO BOIL AN EGG!!! I've seen every online tutorial and listened to everyone's instructions. I seriously can't do it.

I don't remember every detail of Day14's menu, but we did pack the leftover turkey chili and ate it on the way home from MRM. Skiing was amazing and I think we have a new addict!!!

Yesterday was another busy day at work. Here's the DAy 15 menu:

Wake up: hot lemon water, as usual

Breakfast: Fleischman Favorite omelet, green tea

Mid-morning snack: raspberries sweetened with truvia

Lunch: leftover Salmon Lemonata recipe from the night before (Pretty delicious if you love salmon like I do! If not, it might not be your favorite.) on top of a super salad with apple vinaigrette, baggie of grapes, green tea

Snack: Chobani yogurt and baggie of carrots

Dinner: Low-Carb Primavera= spaghetti squash = SOOOOOO GOOOD!

Dessert: green tea of course

Today's Menu:

Wake up: hot lemon water

Breakfast: omelet with green peppers, onions, sliced turkey breast, fat free cheddar cheese, green tea

Mid-morning snack: Chobani yogurt (Can't get enough of this stuff. It's like dessert!), baggie of grapes

Lunch: Leftover chicken veggie soup, 2 cuties, green tea

Snack: baggie of carrots, blueberry Kefir

Dinner: leftover low-carb primavera

Dessert: green tea........and wine :)

Here's the deal. I don't know if I'll be able to NOT have a glass of wine or a beer unless I HAVE to. Hope that doesn't make me an alcoholic!! ;) I think I did pretty good with not drinking on the diet. I did my best. And anyway, Dr. Mike says drink if you must! Something like that...

Here we go, Cycle 2! Here we go!

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