Yesterday was Day 10! We made it to double digits!!! Two very awesome things happened yesterday: 1) I found kale chips thanks to my wonderful mother-in-law. Let the snacking begin!!! 2) I did not pass out in my Yoga Sculpt class! This class seriously kicks butt, though!
Let me elaborate more on kale chips since they're now my favorite food. You take a bunch of fresh kale and remove the big stem in the middle. Then wash them and dry thoroughly. Then arranged the leaves on a cookie sheet and drizzle with olive oil. Then lightly season with sea salt and whatever else you want (I used garlic powder). Make sure you go easy on the seasoning and salt, though. Then bake them in the oven at 275 for 20 minutes. It's a little hard to describe them - crispy and airy and delish!!!
This was yesterday's menu:
Wake up: hot lemon weezy
Breakfast: 2 hard boiled eggs, plain Greek yogurt with raspberries mixed in, sweetened with agave, green tea
Mid-morning snack: apple
Lunch: Delicious Nicoise salad (cooked green beans, chilled, tomatoes, scallions, over a bed of lettuce, can of tuna, drizzled with balsamic and olive oil), a cutie and green tea. It may sound like I had three servings of fruit yesterday, but I'm combining the cutie and raspberries into one serving since they were both tiny!
Snack: Yummy Chobani yogurt (expensive, but this is the best yogurt I've ever had!), and Village Salad recipe (diced tomatoes and red onions, seasoned with a tiny bit of olive oil, salt and oregano).
Appetizer: kale chips!
Dinner: naked turkey burgers seasoned with our awesome taco seasoning from GFS with sauteed tomatoes, green peppers and onions, topped with salsa mixed with a little fat free sour cream, and steamed Brussels sprouts (not on top, on the side).
Dessert: MORE KALE CHIPS! and green to the t-e-a
Tonight's dinner is so exciting. I'll blog after I feast! Stay tuned!! Day 10 is DONE!
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